fbpx
  • Home
  • My Story
  • Blog
    • Client Spotlights
  • Coaching
    • Online Coaching
    • In Person Coaching
  • Guide 2 Gainz
  • Book List
  • Shop
  • No products in cart.

Month: March 2018

Dealing w/ Anxiety & Depression

Tuesday, 20 March 2018 by jayazeltinefitness
dealing with anxiety blog
Anxiety & depression are two things that i’m VERY familiar with.   The mind can be the most beautiful place ever known or it can be the most torturous hell you can ever imagine. I’ve experienced both ends of the spectrum very vividly.   I’ve dealt with mental issues throughout my entire life. As i’m
Read more
  • Published in Fitness, Life
No Comments

Perfect Doesn’t Exist .. Stop Chasing It

Friday, 16 March 2018 by jayazeltinefitness
stop trying to be perfect blog
I believe that there’s a monumental difference between striving to be great and striving to be perfect.   On the path to greatness, there will likely be a LOT of up’s and down’s. Peaks and valleys. Good times and bad times. This is an inevitable part of the journey.   Quit trying to be perfect.
Read more
  • Published in Fitness, Life
No Comments

Recent Posts

  • Diet Update || 4 Weeks Out

    The upcoming show is quickly approaching! I’m n...
  • Making The Jump

    This is an old article from 2017. Right after I...
  • Improving Natural Testosterone Levels

    Better sex. More muscle growth. More energy. Do...
  • 5 Tips to Losing Weight

    Interested in losing weight?   In theory w...
  • 5 Tips to Building MORE Muscle

    Are you interested in adding some more lean mus...

Recent Comments

    Archives

    • March 2019
    • February 2019
    • December 2018
    • November 2018
    • September 2018
    • June 2018
    • May 2018
    • March 2018
    • February 2018

    Categories

    • Client Spotlight
    • Fitness
    • Life
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Newsletter

    Jay Azeltine Fitness. All Rights Reserved © 2018.

    Search...
    TOP