I always feel weird talking about myself. Bare with me as I do my best to describe myself in brief.

I’m 24 years old. I grew up in small-town USA. In a tiny town located in central Ohio called Millersport. The town has one single stop light to give you some perspective. Very small.

I fell in love with health & fitness around the age of 16 years old. From that point forward I became obsessed. Seeking out the best in the game to learn from. Which lead me to Indianapolis where I now reside. I’m blessed to learn from Zach Homol on a daily basis. The level of knowledge that this man encapsulates is nothing short of astonishing.

Personal development became a massive passion of mine around 18 years of age. A mentor of mine at the time recommended that I read a book titled, Rich Dad Poor Dad. This book immediately had a massive impact on the way I view work & finances. I was then turned onto a book called, The Wisdom of Andrew Carnegie, which continued to open up my mind.

I have since dedicated my life to human optimization. I want to become the best individual that I can possibly become in all aspects of life. Mental, physical & spiritual. As I build myself up, this will allow me to help inspire & teach others to do the same.

It all starts with me though. I must master myself before I can truly help others master themselves.

If you want to contact me directly feel free to shoot me an email:

[email protected]

Much love,

Jay